Sheri is a registered Yoga Teacher through Yoga Alliance at the E-RYT 500 level with 36 years of yoga practice and 26 years of teaching experience. Sheri holds a Bachelors degree in Body Science, two degrees in Herbal Medicine, an MBA, and is the Director and Founder of Alpha-Omega Yoga Teacher Training. She is also certified in Ayurveda through The Ayurveda Institute in New Mexico, and has studied Yoga and Ayurveda in South India. Her studies also include a variety of yoga styles including: Hatha Yoga, Ashtanga Yoga, Bhakti Yoga, Kriya Yoga, Tantric Yoga, Vinyasa Style Yoga, Heated Yoga, Mantra Yoga, Meditation, Pranayama, and the Yoga Sutras. She has traveled extensively, and has taught numerous workshops and teacher trainings. Sheri has studied with some of the most respected senior instructors in the world.

My mission is to inspire, encourage, and improve the lives to those who want to elevate their health, awareness, and spirituality.